Blended watermelon

Item Rating: 80/100

One cup of Blended watermelon is around 238 grams and contains approximately 72 calories, 1.4 grams of protein, 0.3 grams of fat, and 18 grams of carbohydrates.

Blended Watermelon is a refreshing smoothie that combines ripe, juicy watermelon with a splash of lime and a hint of mint. This vibrant blend hails from summer barbecues and tropical gatherings, bringing a taste of sunshine to your glass. Packed with vitamins A and C, hydration, and refreshing electrolytes, it's perfect for hot days or post-workout refreshment. Plus, it's low in calories and free from added sugars, making it a guilt-free indulgence. Enjoy Blended Watermelon as a deliciously healthy treat that keeps you cool and revitalized!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	71.8751

Total Fat 0.3126g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.125mg	0%
Total Carbohydrate 17.9688g	0%
Dietary Fiber 0.9374g	0%
Total Sugars 14.6875g
Protein 1.4062g	0%

Vitamin D 0IU	0%
Calcium 15.6249mg	0%
Iron 0.6251mg	0%
Potassium 265.625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.0%

Carbs: 89.5%