One cup of Blended oats is around 244.4 grams and contains approximately 951.6 calories, 41.3 grams of protein, 16.8 grams of fat, and 162.3 grams of carbohydrates.
Blended Oats are a delicious and nutritious blend of whole grain oats, carefully processed to create a smooth and versatile ingredient. Originating from various cuisines around the world, they can be used in breakfast bowls, smoothies, and baked goods. Packed with fiber, protein, and essential vitamins, Blended Oats support digestion and provide sustained energy throughout the day. Enjoy the creamy texture and rich flavor while indulging in a wholesome choice that fits your healthy lifestyle. Discover the goodness of Blended Oats – where nutrition meets deliciousness!
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Nutrition Information
Calories |
951.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 162.3 g | 59% | |
| Dietary Fiber | 27.4 g | 97% | |
| Sugars | 2.9 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132.3 mg | 10% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 1048.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
