One cup of Blended nuts is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.
Blended Nuts are a delicious and nutritious mix of almonds, cashews, walnuts, and hazelnuts, carefully crafted to bring you a satisfying crunch. Originating from various culinary traditions around the world, this blend infuses flavors from the Mediterranean to Southeast Asia. Packed with protein, healthy fats, and essential vitamins, Blended Nuts are perfect for boosting your energy, enhancing heart health, and supporting brain function. Whether enjoyed as a snack, a topping for salads, or blended into smoothies, they offer a wholesome and tasty addition to your diet. Elevate your snacking game with Blended Nuts!
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Nutrition Information
Calories |
859.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.5 mg | 19% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 6.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.5 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 856.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
