One cup of Blended carrots is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Blended Carrots are a vibrant, nutritious blend of whole carrots, seasoned with a dash of natural herbs and spices. Originating from various culinary traditions, they bring a sweet, earthy flavor to any dish. Packed with vitamins A and K, Blended Carrots support eye health and boost your immune system. This versatile blend is perfect as a side dish, in soups, or as a base for sauces. Low in calories and high in fiber, they offer a delicious way to add essential nutrients to your diet. Elevate your meals with the wholesome goodness of Blended Carrots!
Calories |
97.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 164.0 mg | 7% | |
Total Carbohydrates | 22.9 g | 8% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 11.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.0 mg | 6% | |
Iron | 0.7 mg | 3% | |
Potassium | 762 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.