Blended carrots

Blended carrots

Vegetable

Item Rating: 84/100

One cup of Blended carrots is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.

Blended Carrots are a vibrant, nutritious blend of whole carrots, seasoned with a dash of natural herbs and spices. Originating from various culinary traditions, they bring a sweet, earthy flavor to any dish. Packed with vitamins A and K, Blended Carrots support eye health and boost your immune system. This versatile blend is perfect as a side dish, in soups, or as a base for sauces. Low in calories and high in fiber, they offer a delicious way to add essential nutrients to your diet. Elevate your meals with the wholesome goodness of Blended Carrots!

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97.6
calories
2.1
protein
22.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
97.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 164.0 mg 7%
Total Carbohydrates 22.9 g 8%
Dietary Fiber 6.7 g 23%
Sugars 11.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 79.0 mg 6%
Iron 0.7 mg 3%
Potassium 762 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.7%
8.0%
4.3%
Fat: 4 cal (4.3%)
Protein: 8 cal (8.0%)
Carbs: 91 cal (87.7%)