One cup of Blended banana is around 236 grams and contains approximately 224.0 calories, 2.0 grams of protein, 0.8 grams of fat, and 58.0 grams of carbohydrates.
Blended Banana is a delicious smoothie that's packed with nutrients and flavor. Made with ripe, organic bananas, creamy yogurt, and a hint of honey, this refreshing drink draws inspiration from tropical cuisines. It's not just a treat; it's a powerhouse of potassium, vitamins, and probiotics that support digestive health. Low in calories and free from artificial additives, Blended Banana offers a guilt-free indulgence that can boost your energy any time of day. Perfect for breakfast, a snack, or even dessert, it’s the tasty way to nourish your body!
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Nutrition Information
Calories |
224.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 30.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
