One cup of Blazing bagels onion bagel with cream cheese is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 15.8 grams of fat, and 86.8 grams of carbohydrates.
Blazing Bagels Onion Bagel With Cream Cheese is a deliciously bold choice for any bagel lover. Freshly baked and bursting with flavor, this onion bagel features a delightful blend of caramelized onions baked right into its chewy crust. Topped with a smooth and creamy layer of rich cream cheese, it offers the perfect balance of savory and satisfying. Originating from classic New York-style bagels, this treat is sure to awaken your taste buds. While indulging in this tasty duo, you’ll enjoy the wholesome goodness of organic ingredients. Perfect for breakfast or a quick snack, it’s a flavorful way to fuel your day!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.