Blazed and glazed teriyaki garlic beef bowl

Blazed and glazed teriyaki garlic beef bowl

Lunch

Item Rating: 66/100

One cup of Blazed and glazed teriyaki garlic beef bowl is around 236.5 grams and contains approximately 439.2 calories, 23.6 grams of protein, 13.5 grams of fat, and 50.7 grams of carbohydrates.

Blazed And Glazed Teriyaki Garlic Beef Bowl is a delicious fusion of flavors inspired by classic Asian cuisine. This savory bowl features tender, marinated beef, perfectly glazed with a rich teriyaki sauce and a hint of garlic, served over a bed of fluffy rice. Topped with fresh veggies and a sprinkle of sesame seeds, it balances indulgence with nutrition. Packed with protein and fiber, it makes for a hearty meal that satisfies your cravings without compromising on health. Dive into this mouthwatering experience that’s both wholesome and incredibly flavorful!

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439.2
calories
23.6
protein
50.7
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 1013.5 mg 44%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 3.4 g 12%
Sugars 13.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.7 mg 15%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

48.4%
22.5%
29.0%
Fat: 121 cal (29.0%)
Protein: 94 cal (22.5%)
Carbs: 202 cal (48.4%)