1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blaubeerkuchen, or blueberry cake, is a traditional German dessert known for its simple, comforting flavors. Typically made with fresh or frozen blueberries, this sweet treat combines the natural tartness of the fruit with a rich, tender batter. Common ingredients include flour, sugar, butter, eggs, and a hint of vanilla or lemon for extra depth of flavor. Some versions feature a streusel topping for added texture, while others are baked as single-layer cakes or tarts. Rich in antioxidants from the blueberries, Blaubeerkuchen can provide some health benefits, such as supporting immune health and reducing inflammation. However, it is also high in sugar and fats, which are characteristics of its buttery base and toppings. Perfect for those with a sweet tooth, Blaubeerkuchen is best enjoyed in moderation as part of a balanced diet.