1 serving (15 grams) contains 13 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
209.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.8 mg | 2% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.3 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blasamic vinegar
Balsamic vinegar is a dark, rich, and tangy condiment originating from Italy, traditionally crafted in the Emilia-Romagna region. Made from grape must, which is freshly crushed grape juice including the skins, seeds, and stems, it is aged for months or even years in wooden barrels to develop its complex flavor. It is low in calories, fat-free, and contains small amounts of potassium and antioxidants, which may support heart health and reduce inflammation. Its bold taste makes it a versatile addition to salads, marinades, and roasted vegetables. However, some commercially produced varieties may include added sugars and caramel coloring, which could diminish its nutritional value. Choosing authentic, minimally processed balsamic vinegar ensures a purer product. While generally healthy, moderation is key due to its acidity, which can potentially affect tooth enamel and digestive comfort when consumed excessively.
