Blanquette poulet

Item Rating: 68/100

One cup of Blanquette poulet is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Blanquette Poulet is a classic French dish that features tender chicken simmered in a creamy white sauce, enriched with onions, carrots, and earthy mushrooms. Originating from French cuisine, this comforting meal is traditionally finished with a splash of lemon and fresh herbs, adding a burst of flavor. While the creamy sauce makes it indulgent, it also incorporates lean protein from the chicken and nutrient-rich vegetables, offering a balanced option. Perfect for cozy dinners, Blanquette Poulet invites you to savor the richness of French culinary tradition in every delicious bite.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 18.8679g	0%
Saturated Fat 7.5472g	0%
Polyunsaturated Fat g
Cholesterol 75.4717mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 94.3396IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%