Blanched eggplant in sambal
One cup of Blanched eggplant in sambal is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Blanched Eggplant in Sambal is a vibrant dish that beautifully combines tender, blanched eggplant with a spicy sambal sauce, originating from Southeast Asian cuisine. This dish typically features ingredients like fresh chilies, garlic, and a hint of lime, offering a bold and zesty flavor profile. Eggplants are rich in fiber and antioxidants, making this dish a healthy choice, while sambal adds a kick that tantalizes the taste buds. Perfect as a side or a main, it brings both nutrition and excitement to your table. Enjoy this delightful fusion of flavors!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 12.6983g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories