One cup of Blanc de poulet is around 240 grams and contains approximately 396 calories, 74.4 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Blanc De Poulet is a delicious and wholesome chicken dish rooted in classic French cuisine. Made with tender chicken breast, it’s often paired with a delicate cream sauce and seasoned herbs. This dish captures the essence of comfort food while offering a good source of lean protein, making it a healthy option for any meal. Low in fat and rich in flavor, Blanc De Poulet brings a touch of elegance to your table while promoting a balanced diet. Enjoy it with fresh vegetables or whole grains for a complete, nutritious experience.
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204 mg | 68% | |
| Sodium | 177.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.4 g | 148% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 614.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
