1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blanc de poulet cuit
Blanc De Poulet Cuit, or cooked chicken breast, is a staple in French cuisine and widely appreciated for its versatility and nutritional value. This lean protein source is made by gently cooking boneless, skinless chicken breast, often poached or baked to maintain its tender texture and subtle flavor. It contains essential nutrients like high-quality protein, B vitamins, phosphorus, and selenium, which support muscle growth, energy production, and immune function. With minimal fat and calories, Blanc De Poulet Cuit is ideal for health-conscious diets. However, its nutritional profile can vary depending on preparation; added oils, sauces, or seasonings may increase sodium or fat content. As a simple yet nutritious dish, it fits well in balanced meals and pairs seamlessly with vegetables, whole grains, or light sauces for optimal health benefits and culinary enjoyment.
