Blanc de dinde

Blanc de dinde

Meat

Item Rating: 60/100

One cup of Blanc de dinde is around 236.2 grams and contains approximately 244.1 calories, 51.2 grams of protein, 3.9 grams of fat, and 3.9 grams of carbohydrates.

Blanc De Dinde is a tender, succulent turkey breast, renowned for its lean, high-protein content. Originating from traditional French cuisine, this delightful dish offers a light yet satisfying flavor profile. With minimal fat and rich in essential nutrients, it's perfect for health-conscious diners seeking a delicious option. Plus, it's versatile—enjoy it in salads, sandwiches, or as a main course. Elevate your meals with Blanc De Dinde and savor the taste of wholesome goodness!

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244.1
calories
51.2
protein
3.9
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
244.1
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 196.9 mg 65%
Sodium 3149.6 mg 136%
Total Carbohydrates 3.9 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 51.2 g 102%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.4 mg 13%
Potassium 1181.1 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

6.1%
80.2%
13.7%
Fat: 35 cal (13.7%)
Protein: 204 cal (80.2%)
Carbs: 15 cal (6.1%)