One cup of Blanc d oeuf is around 243 grams and contains approximately 126.0 calories, 27 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Blanc D Oeuf is a delightful culinary creation featuring light, fluffy whipped egg whites, often sweetened with a hint of sugar. Originating from French cuisine, this dish embodies the elegance of classic desserts while keeping things light. Packed with protein and low in fat, Blanc D Oeuf provides a guilt-free indulgence, perfect for those seeking a healthier sweet option. Enjoy it on its own, or pair it with fresh fruit for an added burst of flavor. Treat yourself to this airy delight and experience a taste of France that’s both delicious and nutritious.
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 389 mg | 16% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
