1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bladerdeegpastei
Bladerdeegpastei, or puff pastry pie, is a beloved dish in Dutch and European cuisine, renowned for its flaky, buttery texture and versatility. It typically consists of layers of delicate puff pastry enveloping a savory or sweet filling, such as meat, vegetables, cheese, or fruit. The pastry dough is made with flour, butter, and water, which are rolled and folded repeatedly to create its signature light and airy structure. While puff pastry pies can be rich and indulgent due to their high fat content from butter, they also provide a source of carbohydrates for energy. Savory fillings often contribute protein and essential nutrients, while vegetable-based fillings can boost fiber and vitamins. Due to its buttery composition, the dish is best enjoyed in moderation as part of a balanced diet. Bladerdeegpastei reflects the artistry of European pastry-making, offering a satisfying treat for both festive occasions and everyday meals.
