Blackpepper sauce

Blackpepper sauce

Sauce

Item Rating: 53/100

1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
7.9
protein
63.1
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4731.9 mg 205%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.6%
10.6%
4.8%
Fat: 14 cal (4.8%)
Protein: 31 cal (10.6%)
Carbs: 252 cal (84.6%)

About Blackpepper sauce

Black pepper sauce is a savory condiment originating from Asian cuisines, particularly Chinese and Southeast Asian cooking. It blends bold and aromatic crushed black pepper with soy sauce, garlic, ginger, and sometimes oyster sauce, creating a rich and slightly spicy flavor profile. Typically used to enhance stir-fried dishes, grilled meats, or vegetables, it adds depth and complexity to meals. Black pepper itself is a source of antioxidants and has potential anti-inflammatory properties, which can support digestion and overall health. However, the sauce’s sodium content from soy sauce and other additives can be high, making moderation important for maintaining healthy sodium intake. Variations may include sugar or thickeners, which can increase calorie content. Customizable recipes allow for healthier versions by adjusting ingredients, making it a versatile choice for flavorful, bold cooking.