Nutrition Facts for Blackforest ham with munster cheese sandwich on whole grain wheat bread
Image of Blackforest ham with munster cheese sandwich on whole grain wheat bread

Blackforest ham with munster cheese sandwich on whole grain wheat bread

Item Rating: 60/100

One cup of Blackforest ham with munster cheese sandwich on whole grain wheat bread is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Blackforest Ham With Munster Cheese Sandwich On Whole Grain Wheat Bread is a delicious and hearty delight, combining the savory richness of Blackforest ham with the creamy, mild flavor of Munster cheese. Nestled between slices of wholesome whole grain wheat bread, this sandwich is inspired by European delicacies, bringing a taste of Germany to your table. The whole grain wheat offers fiber and essential nutrients, promoting a healthy lifestyle, while the quality ham provides a protein boost. Perfect for lunch or a quick snack, it’s a satisfying option that pleases your palate without compromising nutrition. Enjoy each bite of this flavorful fusion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 47.0588IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%