One cup of Blackforest deli ham is around 236.7 grams and contains approximately 295.9 calories, 42.3 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.
Blackforest Deli Ham is a premium, savory delight inspired by the rich culinary traditions of Germany. Crafted from high-quality, lean cuts of pork, this ham is smoked slowly over natural wood chips, imparting a deep, irresistible flavor. Each slice is packed with protein and is low in carbs, making it a perfect choice for your healthy lifestyle. With no added preservatives and a touch of spices, Blackforest Deli Ham is not only delicious but also a wholesome option for sandwiches, salads, or simply enjoyed on its own. Elevate your meals with this gourmet treat today!
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
