1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackforest deli ham
Blackforest Deli Ham is a savory, finely crafted deli meat inspired by traditional recipes from Germany’s Black Forest region. Known for its rich flavor and tender texture, this ham is typically dry-cured, smoked over select woods, and seasoned with a blend of spices such as juniper berries, garlic, and coriander. Its distinctive dark edge comes from its smoky curing process. Blackforest Deli Ham is a source of protein, making it a satisfying option for sandwiches or charcuterie boards. It’s relatively low in fat but contains sodium, which can be a concern in higher quantities for those monitoring their salt intake. While it delivers classic European flavors ideal for hearty meals, Blackforest Deli Ham is best enjoyed in moderation as part of a balanced diet. Its bold taste and premium quality make it a favorite for elevating everyday dishes.
