One cup of Blackened shrimp with protein pasta is around 198 grams and contains approximately 325 calories, 20.4 grams of protein, 7.9 grams of fat, and 49.9 grams of carbohydrates.
Blackened Shrimp With Protein Pasta is a mouthwatering dish that combines succulent shrimp, expertly seasoned with bold Cajun spices, and protein-rich pasta for a satisfying meal. Originating from the vibrant flavors of Southern cuisine, this dish balances richness with nutrition. The shrimp delivers lean protein and essential amino acids, while the protein pasta boosts fiber and staying power, making it a guilt-free indulgence. Finished with a drizzle of olive oil and a sprinkle of fresh herbs, it's an explosion of flavor that's as healthy as it is delicious. Enjoy this hearty yet light dish that’s perfect for any occasion!
Calories |
325 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 839.0 mg | 36% | |
Total Carbohydrates | 49.9 g | 18% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 0 g | ||
protein | 20.4 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.