1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 388.9 mg | 129% | |
| Sodium | 1583.3 mg | 68% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened shrimp
Blackened Shrimp is a flavorful dish rooted in Cajun and Creole cuisine, celebrated for its bold spices and smoky aroma. Prepared by coating shrimp in a mixture of spices such as paprika, garlic powder, onion powder, thyme, cayenne, and black pepper, the dish is then seared at high heat to achieve its signature charred exterior. Shrimp itself is a lean source of protein, rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. The spice blend adds antioxidants and anti-inflammatory compounds, further enhancing its nutritional benefits. While low in carbohydrates and fat, this dish may be high in sodium depending on the seasoning used, so it's best enjoyed in moderation if you're watching salt intake. Blackened Shrimp pairs well with light sides like salads or roasted vegetables, making it a versatile and health-conscious choice for seafood lovers.
