One cup of Blackened shrimp is around 241.0 grams and contains approximately 238.6 calories, 48.9 grams of protein, 4.1 grams of fat, and 2.2 grams of carbohydrates.
Blackened Shrimp is a mouthwatering dish that features succulent shrimp coated in a bold blend of spices, including paprika, cayenne, and garlic powder. Originating from Cajun cuisine in Louisiana, this dish is famous for its spicy kick and smoky flavor, achieved by searing the shrimp in a hot skillet. Packed with protein and low in calories, Blackened Shrimp is a healthy choice that pairs beautifully with fresh vegetables or whole grains. Indulge in this zesty delight for a taste of the South that's both satisfying and nutritious!
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Nutrition Information
Calories |
238.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.6 mg | 12% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 2.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 55.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
