1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened mahi tacos
Blackened Mahi Tacos bring vibrant flavors rooted in coastal cuisine to your plate. This dish features tender mahi-mahi, seasoned with a blend of smoky spices and pan-seared to perfection. Nestled in soft corn tortillas, the tacos are topped with fresh shredded cabbage, zesty lime crema, diced tomatoes, and a sprinkle of cilantro, offering a balance of textures and bright flavors. High in lean protein, mahi-mahi supports muscle health while being an excellent source of essential nutrients like omega-3 fatty acids. The use of fresh vegetables adds fiber and vitamins, enhancing nutritional value. While the lime crema provides a creamy indulgence, its moderate portion keeps calorie count in check. With its bold flavors and balanced ingredients, this seafood dish is a wholesome choice for those seeking a taste of island-inspired cuisine without compromising health-conscious eating.
