Blackened grilled chicken
Item Rating: 67/100
One cup of Blackened grilled chicken is around 238 grams and contains approximately 397 calories, 56 grams of protein, 16 grams of fat, and 3.2 grams of carbohydrates.
Blackened Grilled Chicken is a flavorful dish that hails from the vibrant cuisine of the American South. Marinated in a blend of spices like paprika, cayenne, and garlic, it’s then seared on high heat to create a smoky, charred crust. Packed with protein, this dish is low in carbs and rich in essential nutrients, making it a healthy choice for any meal. Perfectly juicy on the inside and bursting with bold flavors, Blackened Grilled Chicken is a deliciously wholesome option that’s sure to impress!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 3.9683g | 0% |
| Cholesterol 158.7302mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 3.1745g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.8%
Protein: 58.8%
Carbs: 3.4%