One cup of Blackened fish tacos is around 238.1 grams and contains approximately 416.7 calories, 38.1 grams of protein, 9.5 grams of fat, and 45.2 grams of carbohydrates.
Blackened Fish Tacos are a vibrant and flavorful dish that brings the essence of Southern cuisine to your plate. Made with tender, flaky fish coated in a spicy, blackened seasoning, these tacos are topped with fresh cabbage slaw, zesty lime crema, and a hint of cilantro. Packed with protein and omega-3 fatty acids, they offer a healthy twist on traditional tacos. Serve them in soft corn tortillas for that perfect balance of crunch and tenderness. Savor a taste of the Gulf Coast while enjoying a delicious and nutritious meal that's sure to delight your taste buds!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.6 mg | 42% | |
| Sodium | 1131.0 mg | 49% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
