1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 196.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened fettuccine
Blackened Fettuccine is a flavorful pasta dish that draws inspiration from Cajun and Creole cuisine, known for its bold spices and robust flavors. This dish features fettuccine noodles tossed in a creamy, savory sauce and topped with blackened protein options such as chicken, shrimp, or fish, seasoned with a blend of paprika, garlic powder, onion powder, cayenne, and other spices. Typically, the sauce is enriched with butter or cream, contributing to its rich texture. While the blackened seasoning provides antioxidant-rich spices, the cream-based sauce can be high in saturated fats and calories. Adding vegetables like bell peppers, spinach, or mushrooms can enhance its nutritional value by providing fiber and vitamins. A healthy twist might include using whole-grain fettuccine or a lighter sauce alternative. Perfect for indulgent dining, Blackened Fettuccine combines comfort and zest in a single dish.
