Nutrition Facts for Blackened crab meat
Image of Blackened crab meat

Blackened crab meat

Item Rating: 64/100

One cup of Blackened crab meat is around 236 grams and contains approximately 250 calories, 47 grams of protein, 5.6 grams of fat, and 0 grams of carbohydrates.

Blackened Crab Meat is a delectable seafood dish that showcases fresh lump crab meat coated in a bold blend of Creole spices. Originating from the vibrant culinary traditions of Louisiana, this dish brings a smoky, spicy flavor that dances on your palate. Rich in protein and low in fat, blackened crab meat offers a nutritious option for seafood lovers. It's perfect for topping salads, stuffing into tacos, or enjoying on its own. Indulge in this savory treat that combines both health benefits and a burst of Southern flavor!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 5.5555g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 222.2221mg 0%
Sodium 1666.6668mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2222g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 2.2223mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 79.1%
Carbs: 0.0%