One cup of Blackened crab meat is around 236.1 grams and contains approximately 250.0 calories, 47.2 grams of protein, 5.6 grams of fat, and 0 grams of carbohydrates.
Blackened Crab Meat is a delectable seafood dish that showcases fresh lump crab meat coated in a bold blend of Creole spices. Originating from the vibrant culinary traditions of Louisiana, this dish brings a smoky, spicy flavor that dances on your palate. Rich in protein and low in fat, blackened crab meat offers a nutritious option for seafood lovers. It's perfect for topping salads, stuffing into tacos, or enjoying on its own. Indulge in this savory treat that combines both health benefits and a burst of Southern flavor!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
