Blackened chicken tenders
One cup of Blackened chicken tenders is around 238 grams and contains approximately 357 calories, 67 grams of protein, 7.1 grams of fat, and 4.8 grams of carbohydrates.
Blackened Chicken Tenders are a flavorful twist on a classic favorite, seasoned to perfection with a blend of Cajun spices that pack a punch. Each tender is marinated in a mix of garlic, paprika, and cayenne, giving it that signature smoky char. Originating from the vibrant cuisine of New Orleans, these tenders deliver a delightful crunch with every bite. They are grilled, not fried, making them a healthier choice, packed with protein and lower in unhealthy fats. Perfect as a protein-packed snack or a main dish, Blackened Chicken Tenders are sure to satisfy your cravings while keeping your taste buds dancing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 66.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories