Blackened chicken tenderloins
One cup of Blackened chicken tenderloins is around 250 grams and contains approximately 375 calories, 70 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
Blackened Chicken Tenderloins are a succulent dish that brings a burst of flavor to your plate. Marinated in a blend of spices like paprika, cayenne, and garlic, these tenderloins are seared to perfection, creating a mouthwatering crust. With roots in Cajun cuisine, this dish captures the essence of Southern cooking. Not only are they low in carbs and high in protein, making them a healthy choice for any meal, but they’re also bursting with antioxidants from the seasoning blend. Enjoy them grilled, sautéed, or added to salads for a delicious and nutritious experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 7.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 187.5mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 2.5g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 70g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories