Blackened chicken strips

Blackened chicken strips

Lunch

Item Rating: 67/100

One cup of Blackened chicken strips is around 238.1 grams and contains approximately 357 calories, 67.0 grams of protein, 7.1 grams of fat, and 4.8 grams of carbohydrates.

Blackened Chicken Strips are a mouthwatering dish that brings the bold flavors of Southern cuisine to your plate. Marinated in a blend of spices like paprika, cayenne, and garlic, these juicy chicken strips are seared to perfection, creating a deliciously crispy blackened crust. Packed with protein and low in carbs, they're a healthier option for dinner or a snack. You can enjoy them on their own or toss them in a fresh salad for a satisfying meal. Indulge in the rich taste of Blackened Chicken Strips—where flavor meets health!

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357
calories
67.0
protein
4.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 179 mg 59%
Sodium 1190 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.0 g 134%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
76.3%
18.2%
Fat: 63 cal (18.2%)
Protein: 268 cal (76.3%)
Carbs: 19 cal (5.5%)