1 serving (85 grams) contains 110 calories, 22.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
305.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackened chicken strips
Blackened Chicken Strips are a savory, flavorful dish originating from Cajun cuisine, known for its bold seasoning and smoky taste. These strips are crafted from tender cuts of chicken breast coated in a blend of spices like paprika, garlic powder, onion powder, cayenne pepper, and thyme, then seared at high heat to develop their signature blackened crust. High in protein, they make a satiating and energizing meal or snack. Their preparation involves minimal use of oils, making them relatively low in fat compared to fried alternatives. However, depending on seasoning amounts, sodium content can be significant, which is an aspect to consider for those managing salt intake. Served on their own or paired with salads, wraps, or grains, Blackened Chicken Strips are a versatile choice that merges zesty flavor with nutritional benefits, perfect for those seeking a spiced-up lean protein option.
