Nutrition Facts for Blackened chicken salad wrap
Image of Blackened chicken salad wrap

Blackened chicken salad wrap

Item Rating: 70/100

One cup of Blackened chicken salad wrap is around 236 grams and contains approximately 425 calories, 28 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.

Blackened Chicken Salad Wrap is a flavorful delight that combines perfectly seasoned blackened chicken with crisp, fresh greens, juicy tomatoes, and creamy avocado, all wrapped in a soft, whole wheat tortilla. This dish draws inspiration from Southern cuisine, showcasing bold spices that elevate the taste to new heights. Packed with protein and fiber, it’s a healthy option that satisfies your hunger without weighing you down. Whether you're looking for a quick lunch or a nutritious dinner, this wrap delivers deliciousness and nutrition in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 18.8679g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 70.7547mg 0%
Sodium 849.0566mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%