Blackened chicken philly wrap

Blackened chicken philly wrap

Lunch

Item Rating: 67/100

1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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480
calories
32.0
protein
40.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

34.2%
27.4%
38.5%
Fat: 180 cal (38.5%)
Protein: 128 cal (27.4%)
Carbs: 160 cal (34.2%)

About Blackened chicken philly wrap

Savor the bold flavors of the Blackened Chicken Philly Wrap, a fusion of Southern-inspired spices and classic Philly cheesesteak tradition. This wrap features tender strips of blackened chicken, seasoned with a smoky blend of paprika, garlic, and cayenne, paired with sautéed onions and bell peppers. It’s drizzled with melted cheese and tucked into a soft, whole-wheat tortilla. High in protein and packed with vibrant vegetables, it offers great nutritional benefits while delivering a satisfying taste. The whole-wheat wrap adds a dose of fiber to support digestion, while the lean chicken provides essential nutrients like B-vitamins and iron. However, its cheese topping contributes saturated fat and sodium, so enjoy it in moderation as part of a balanced diet. This wrap is a flavorful, versatile addition to any lunch or dinner lineup, perfect for fans of hearty, comforting meals.