Blackened chicken
One cup of Blackened chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Blackened Chicken is a mouthwatering dish hailing from the vibrant flavors of Cajun cuisine. This succulent chicken is coated with a blend of spices, including paprika, cayenne, garlic, and thyme, then seared to perfection, creating a smoky, charred crust. Not only is it bursting with flavor, but it's also a lean protein option that’s low in carbs, making it a healthy choice for those watching their diet. Serve it over a bed of fresh greens or alongside roasted vegetables for a mouthwatering meal that’s both satisfying and nutritious. Enjoy the bold taste of Blackened Chicken!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories