Nutrition Facts for Blackened chicken chopped salad
Image of Blackened chicken chopped salad

Blackened chicken chopped salad

Item Rating: 77/100

One cup of Blackened chicken chopped salad is around 240 grams and contains approximately 360 calories, 28 grams of protein, 20 grams of fat, and 16 grams of carbohydrates.

Blackened Chicken Chopped Salad is a vibrant and nutritious dish that features tender slices of perfectly seasoned blackened chicken, resting atop a bed of crisp romaine lettuce, ripe tomatoes, and diced cucumbers. Tossed with crunchy bell peppers and a sprinkle of fresh herbs, this salad brings a burst of flavor with every bite. Originating from classic Southern cuisine, it’s a deliciously spicy twist on a fresh green salad. Packed with protein from the chicken and loaded with vitamins from the veggies, it’s a healthy choice that satisfies hunger without weighing you down. Enjoy this bold and colorful salad that’s as good for your taste buds as it is for your body!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 19.9999g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 64.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 4.0001g
Protein 28.0001g 0%
Vitamin D 79.9999IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 31.5%
Carbs: 18.0%