Blackened chicken breast
One cup of Blackened chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Blackened Chicken Breast is a flavorful delight hailing from the vibrant Creole cuisine of the American South. Marinated in a blend of spices like paprika, cayenne, and garlic powder, each breast is seared to perfection, creating a deliciously smoky crust while keeping the inside juicy and tender. Packed with lean protein and low in carbs, it's a heart-healthy option that can be easily paired with fresh vegetables or whole grains for a balanced meal. Indulge in the bold flavors without the guilt—Blackened Chicken Breast is a tasty choice for any occasion!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories