One cup of Blackened chicken breast is around 237.5 grams and contains approximately 900.0 calories, 150 grams of protein, 22.5 grams of fat, and 0 grams of carbohydrates.
Blackened Chicken Breast is a flavorful delight hailing from the vibrant Creole cuisine of the American South. Marinated in a blend of spices like paprika, cayenne, and garlic powder, each breast is seared to perfection, creating a deliciously smoky crust while keeping the inside juicy and tender. Packed with lean protein and low in carbs, it's a heart-healthy option that can be easily paired with fresh vegetables or whole grains for a balanced meal. Indulge in the bold flavors without the guilt—Blackened Chicken Breast is a tasty choice for any occasion!
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Nutrition Information
Calories |
900.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 487.5 mg | 162% | |
| Sodium | 1775 mg | 77% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 150 g | 300% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 102.5 mg | 7% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 2430 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
