One cup of Blackcurrant juice is around 240.4 grams and contains approximately 120.2 calories, 1.1 grams of protein, 0 grams of fat, and 31.5 grams of carbohydrates.
Blackcurrant Juice is a deliciously vibrant drink packed with the rich flavor of ripe blackcurrants, known for their deep purple hue and tangy sweetness. Originating from Europe and popular in various cuisines, this juice is not just tasty but also loaded with vitamins and antioxidants. It boasts high levels of Vitamin C, supporting your immune system, and anthocyanins, which promote heart health. Whether enjoyed on its own, in smoothies, or as a refreshing mixer, Blackcurrant Juice is a fantastic addition to your beverage lineup, offering a burst of flavor and nutrition in every sip.
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Nutrition Information
Calories |
120.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 235.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
