1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 22.6 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackcurrant juice
Blackcurrant juice is a vibrant, deep-purple drink derived from the tart and nutritious blackcurrant fruit, native to Europe and parts of Asia. Packed with vitamins and antioxidants, it is particularly rich in vitamin C, which supports immune health and skin vitality. Blackcurrants also contain anthocyanins, powerful compounds known for their anti-inflammatory and heart-health benefits. Popular in European cuisines, especially in jams, syrups, and beverages, this juice offers a tangy, slightly sweet flavor profile. Despite its health benefits, some store-bought versions may include added sugar, increasing calorie content and reducing nutritional value. Opting for pure blackcurrant juice or making your own can ensure you enjoy its natural goodness while limiting excess sugar intake. Known for its refreshing taste and nutrient-rich properties, blackcurrant juice is a delicious and health-conscious choice to include in your diet.
