Blackcurrant conserve

Item Rating: 57/100

One cup of Blackcurrant conserve is around 237 grams and contains approximately 592 calories, 2.4 grams of protein, 1.2 grams of fat, and 154 grams of carbohydrates.

Blackcurrant Conserve is a deliciously rich spread made from handpicked blackcurrants, sugar, and a hint of lemon zest. Originating from the lush British countryside, this vibrant conserve captures the essence of summer in every jar. Packed with antioxidants and vitamin C, it's not only a tasty treat but also supports your immune system. Perfect atop warm toast, scones, or even swirled into yogurt, Blackcurrant Conserve brings a burst of flavor and health to your breakfast table. Indulge in this delightful blend of fruity goodness!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	591.716

Total Fat 1.1834g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8343mg	0%
Total Carbohydrate 153.8462g	0%
Dietary Fiber 5.9172g	0%
Total Sugars 142.0118g
Protein 2.3669g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 2.3669mg	0%
Potassium 473.3728mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 1.5%

Carbs: 96.8%