One cup of Blackcurrant conserve is around 236.7 grams and contains approximately 592 calories, 2.4 grams of protein, 1.2 grams of fat, and 154.0 grams of carbohydrates.
Blackcurrant Conserve is a deliciously rich spread made from handpicked blackcurrants, sugar, and a hint of lemon zest. Originating from the lush British countryside, this vibrant conserve captures the essence of summer in every jar. Packed with antioxidants and vitamin C, it's not only a tasty treat but also supports your immune system. Perfect atop warm toast, scones, or even swirled into yogurt, Blackcurrant Conserve brings a burst of flavor and health to your breakfast table. Indulge in this delightful blend of fruity goodness!
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Nutrition Information
Calories |
592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.0 mg | 2% | |
| Total Carbohydrates | 154.0 g | 56% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 146.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
