1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blackberry tea is a flavorful herbal infusion made from blackberry leaves or dried blackberries, often combined with other herbs or spices for added depth. Originating from various regions where blackberries are cultivated, such as Europe and North America, it embodies a harmonious blend of tart and naturally sweet flavors. Rich in antioxidants, particularly anthocyanins, blackberry tea may support immune health and combat oxidative stress. It also contains vitamin C, which promotes skin health and boosts the immune system, as well as tannins that may aid digestion. Naturally caffeine-free, it's an excellent option for a relaxing evening drink. Some variations may include added sugars or artificial flavorings, which could impact its health benefits. For those seeking a pure and wholesome experience, opting for organic or unsweetened versions is recommended. Blackberry tea pairs beautifully with light snacks or desserts, making it a delightful addition to a balanced lifestyle.