Blackberry sorbet

Blackberry sorbet

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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285.7
calories
2.4
protein
71.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 59.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.1%
3.5%
Fat: 10 cal (3.5%)
Protein: 9 cal (3.1%)
Carbs: 285 cal (93.3%)

About Blackberry sorbet

Blackberry Sorbet is a refreshing frozen dessert featuring the vibrant flavor of ripe blackberries. Typically made with a blend of blackberry puree, sugar, water, and occasionally a splash of lemon juice for added zing, this treat offers a fruit-forward sweetness with a smooth texture. Originating from the tradition of Italian sorbetto, it is a classic in many cuisines that celebrate light, flavorful desserts. Blackberries are rich in vitamins C and K, fiber, and antioxidants, making them a nutritious ingredient. However, the added sugar in sorbet can reduce its overall health benefits compared to consuming plain fruit. As a dairy-free option, blackberry sorbet appeals to vegans and those with lactose intolerance. Enjoyed as an indulgent snack or a palate-cleansing dessert, this sorbet provides a delightful balance of taste, simplicity, and a touch of natural fruit goodness.