Nutrition Facts for Blackberry sauce
Image of Blackberry sauce

Blackberry sauce

Item Rating: 83/100

One cup of Blackberry sauce is around 236 grams and contains approximately 118 calories, 1.2 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Blackberry Sauce is a delicious, tangy blend crafted from ripe blackberries, sugar, and a hint of lemon juice. Originating from classic American cuisine, this versatile sauce elevates desserts, drizzles over pancakes, or enhances savory dishes like grilled meats. Packed with antioxidants, blackberries provide heart-healthy benefits and natural sweetness, making this sauce a guilt-free indulgence. With its vibrant color and rich flavor, Blackberry Sauce is the perfect companion for your culinary creations!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 118.1102
Total Fat 0.4724g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3622mg 0%
Total Carbohydrate 28.3465g 0%
Dietary Fiber 7.0866g 0%
Total Sugars 23.622g
Protein 1.1811g 0%
Vitamin D 0IU 0%
Calcium 68.5039mg 0%
Iron 1.4173mg 0%
Potassium 382.6772mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 3.9%
Carbs: 92.7%