One cup of Blackberry salsa is around 240 grams and contains approximately 44.0 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
Blackberry Salsa is a vibrant, flavorful blend that combines the sweetness of ripe blackberries with the zesty kick of lime juice, fresh cilantro, and a hint of jalapeño. Originating from the fusion of traditional Mexican cuisine and innovative culinary creativity, this salsa offers a refreshing twist to any dish. Packed with antioxidants from the blackberries and vitamins from the fresh ingredients, it's a guilt-free addition to tacos, grilled meats, or a crisp salad. With its delightful balance of sweet and spicy, Blackberry Salsa is a delicious way to elevate your meals while enjoying a healthy boost!
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Nutrition Information
Calories |
44.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
