Blackberry salsa

Item Rating: 87/100

One cup of Blackberry salsa is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Blackberry Salsa is a vibrant, flavorful blend that combines the sweetness of ripe blackberries with the zesty kick of lime juice, fresh cilantro, and a hint of jalapeño. Originating from the fusion of traditional Mexican cuisine and innovative culinary creativity, this salsa offers a refreshing twist to any dish. Packed with antioxidants from the blackberries and vitamins from the fresh ingredients, it's a guilt-free addition to tacos, grilled meats, or a crisp salad. With its delightful balance of sweet and spicy, Blackberry Salsa is a delicious way to elevate your meals while enjoying a healthy boost!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 19.0476g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 7.1%

Carbs: 85.0%