1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
608.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 85.6 g | 31% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 38.0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackberry pie
Blackberry pie is a classic dessert featuring a sweet, tangy filling made from ripe blackberries, sugar, and a hint of lemon or spices encased in a buttery, flaky crust. Originating from European and American baking traditions, it has become a beloved treat often served during summer or harvest seasons when blackberries are at their peak. Blackberries are rich in antioxidants, vitamins C and K, and dietary fiber, making the filling a nutrient-dense component. However, the addition of sugar and the high fat content in the crust can make this pie indulgent. For a healthier twist, recipes may reduce sugar or use whole-grain crusts. Whether served warm with a scoop of ice cream or simply on its own, blackberry pie balances wholesome fruit flavors with a rich, comforting pastry, making it a favorite for celebrations and family gatherings.
