One cup of Blackberry pie is around 240.4 grams and contains approximately 569.7 calories, 5.5 grams of protein, 25.7 grams of fat, and 82.7 grams of carbohydrates.
Blackberry Pie is a delightful dessert, featuring a flaky, buttery crust filled with plump, juicy blackberries. Originating from traditional American cuisine, this pie is a perfect blend of sweet and tart flavors, making it a summertime favorite. Packed with antioxidants from the fresh blackberries, it offers a dose of health benefits, although its sugary filling means it’s best enjoyed in moderation. Topped with a scoop of vanilla ice cream or a dollop of whipped cream, Blackberry Pie is a classic treat that brings comfort and joy to any table.
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Nutrition Information
Calories |
569.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 32% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 529 mg | 23% | |
| Total Carbohydrates | 82.7 g | 30% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 38.9 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 216.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
