Nutrition Facts for Blackberry pancakes
Image of Blackberry pancakes

Blackberry pancakes

Item Rating: 67/100

One cup of Blackberry pancakes is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Blackberry Pancakes are a delightful twist on a classic breakfast staple, blending fluffy, golden pancakes with sweet, juicy blackberries. This dish draws inspiration from traditional American cuisine, elevating your morning routine with a burst of berry flavor. Made with wholesome ingredients like whole wheat flour and creamy buttermilk, they're not only delicious but also packed with antioxidants and vitamins from the blackberries. Top them off with a drizzle of pure maple syrup or a sprinkle of powdered sugar for a touch of indulgence. Perfectly sweet and satisfying, Blackberry Pancakes are a healthy yet indulgent way to start your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 23.5294g
Protein 9.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%