One cup of Blackberry muffin is around 240 grams and contains approximately 721.0 calories, 12 grams of protein, 29.0 grams of fat, and 108 grams of carbohydrates.
Blackberry Muffin is a delightful baked treat that combines the juicy sweetness of fresh blackberries with a light, fluffy texture. Originating from classic American cuisine, this muffin is made with wholesome ingredients like whole wheat flour, oats, and a touch of honey, providing a healthier twist on a traditional favorite. Packed with fiber and antioxidants from the blackberries, it’s the perfect guilt-free indulgence for breakfast or a snack. Enjoy the burst of fruity flavor in every bite, making Blackberry Muffin a delicious yet nutritious choice!
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Nutrition Information
Calories |
721.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 721.0 mg | 31% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 361.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
