Blackberry mix
Item Rating: 89/100
One cup of Blackberry mix is around 238 grams and contains approximately 102 calories, 3.3 grams of protein, 1.2 grams of fat, and 23 grams of carbohydrates.
Blackberry Mix is a vibrant blend of fresh blackberries, luscious berries, and a hint of natural sweetness from apples. Originating from the heart of North America, this delightful mix brings a burst of flavor to your table. Packed with antioxidants, vitamins, and fiber, Blackberry Mix is not only delicious but also supports your immune health and digestion. Whether enjoyed in smoothies, salads, or as a topping, it's the perfect way to indulge in a healthy snack. Embrace the goodness of nature with Blackberry Mix!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 1.1667g | 0% |
| Saturated Fat 0.0333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 22.881g | 0% |
| Dietary Fiber 12.619g | 0% |
| Total Sugars 11.619g | |
| Protein 3.3095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 69.0476mg | 0% |
| Iron 1.4762mg | 0% |
| Potassium 385.7143mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.1%
Protein: 11.5%
Carbs: 79.4%