1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 28.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blackberry lemonade
Blackberry Lemonade is a refreshing beverage combining ripe blackberries, freshly squeezed lemon juice, water, and a touch of sweetener, often sugar or honey. Originating from classic American summer cuisine, this drink embodies the fruity vibrance of seasonal produce. The tartness of lemons pairs beautifully with the sweet and slightly earthy flavor of blackberries, creating a perfectly balanced taste. Blackberries are rich in antioxidants, vitamins C and K, and dietary fiber, promoting heart and immune health. Lemon juice contributes additional vitamin C and aids digestion, while hydration from water supports overall body functions. While naturally nutritious, the sweetness of added sugar or honey may increase calorie content, making moderation key for those watching their intake. Enjoy Blackberry Lemonade as a delightful way to stay hydrated while savoring the essence of summer.
