One cup of Blackberry juice is around 248 grams and contains approximately 94.2 calories, 0.7 grams of protein, 1.5 grams of fat, and 19.3 grams of carbohydrates.
Blackberry Juice is a delicious, refreshing beverage made from ripe blackberries, packed with vitamins and antioxidants. Originating from North America, this vibrant juice combines the rich, sweet-tart flavor of blackberries with a hint of natural sweetness. It's a great source of vitamin C, known to boost your immune system, and is low in calories, making it a guilt-free indulgence. Perfect for summer days or as a delightful addition to smoothies and cocktails, Blackberry Juice not only tantalizes your taste buds but also nourishes your body. Experience the burst of flavor and health with every sip!
Calories |
94.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.5 g | 1% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.9 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.5 mg | 0% | |
Total Carbohydrates | 19.3 g | 7% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 19.1 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.8 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 334.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.