Blackberry juice

Blackberry juice

Beverage

Item Rating: 78/100

One cup of Blackberry juice is around 248 grams and contains approximately 94.2 calories, 0.7 grams of protein, 1.5 grams of fat, and 19.3 grams of carbohydrates.

Blackberry Juice is a delicious, refreshing beverage made from ripe blackberries, packed with vitamins and antioxidants. Originating from North America, this vibrant juice combines the rich, sweet-tart flavor of blackberries with a hint of natural sweetness. It's a great source of vitamin C, known to boost your immune system, and is low in calories, making it a guilt-free indulgence. Perfect for summer days or as a delightful addition to smoothies and cocktails, Blackberry Juice not only tantalizes your taste buds but also nourishes your body. Experience the burst of flavor and health with every sip!

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94.2
calories
0.7
protein
19.3
carbohydrates
1.5
fat

Nutrition Information

1 cup (248g)
Calories
94.2
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 2.5 mg 0%
Total Carbohydrates 19.3 g 7%
Dietary Fiber 0.2 g 0%
Sugars 19.1 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 29.8 mg 2%
Iron 1.2 mg 6%
Potassium 334.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.6%
3.0%
14.4%
Fat: 13 cal (14.4%)
Protein: 2 cal (3.0%)
Carbs: 77 cal (82.6%)