Blackberry honey

Blackberry honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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720.8
calories
1.1
protein
194.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
720.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.3 mg 0%
Total Carbohydrates 194.8 g 70%
Dietary Fiber 0 g 0%
Sugars 193.7 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 11.3 mg 0%
Iron 1.1 mg 6%
Potassium 123.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.6%)
Carbs: 779 cal (99.4%)

About Blackberry honey

Blackberry Honey is a natural sweetener derived from bees that forage primarily on blackberry blossoms, imbuing the honey with a light floral aroma and a rich, fruity undertone. Predominantly produced in regions where wild blackberries flourish, such as parts of North America and Europe, it has become a favorite in many cuisines, showcasing its unique flavor in baked goods, teas, and salad dressings. Packed with antioxidants, including flavonoids and phenolic acids, Blackberry Honey supports immune health and combats oxidative stress. It also contains vitamins and minerals like potassium and magnesium, contributing to overall wellness. While it provides natural energy from its carbohydrate content, those managing blood sugar should consume it in moderation. Free from artificial additives, Blackberry Honey is a wholesome alternative to refined sugars, offering both taste and health benefits when enjoyed in balanced portions.