Blackbean chocolate cake

Blackbean chocolate cake

Dessert

Item Rating: 68/100

1 serving (100 grams) contains 227 calories, 7.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.

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540.5
calories
16.7
protein
71.4
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 42.9 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.4%
12.3%
35.3%
Fat: 192 cal (35.3%)
Protein: 66 cal (12.3%)
Carbs: 285 cal (52.4%)

About Blackbean chocolate cake

Blackbean Chocolate Cake is a unique twist on traditional chocolate desserts, blending elements of wholesome nutrition with indulgent flavors. Originating as a modern approach to healthier baking, this cake incorporates black beans as the primary ingredient, serving as a gluten-free alternative to flour while adding plant-based protein and fiber. It’s sweetened with options like honey, maple syrup, or coconut sugar, catering to health-conscious eaters. Rich cocoa powder and dark chocolate lend a decadent taste, enhanced by natural vanilla and sometimes a hint of espresso. Despite its creamy texture, it contains no butter or oil, making it lower in unhealthy fats compared to standard cakes. While still calorie-dense due to sweeteners and chocolate content, the inclusion of black beans offers a nutrient-packed upgrade. Blackbean Chocolate Cake appeals not only to fans of inventive baking but also to those seeking guilt-free indulgence rooted in modern, health-focused cuisine.