Black vinegar pork

Black vinegar pork

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
29.4
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

29.9%
29.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 117 cal (29.9%)
Carbs: 117 cal (29.9%)

About Black vinegar pork

Black Vinegar Pork is a flavorful dish rooted in Chinese cuisine, celebrated for its rich balance of sweet and tangy notes. Traditionally, this dish combines succulent pork, marinated and stir-fried, with a sauce featuring black vinegar, soy sauce, ginger, garlic, and sugar. The black vinegar contributes a deep, complex flavor and is known for containing amino acids and acetic acid, which may aid digestion and promote metabolism. The ginger and garlic add aromatic layers while offering potential anti-inflammatory and immune-boosting benefits. While the pork provides protein and essential nutrients like iron, this dish can be high in sodium and sugar due to the soy sauce and caramelized glaze. Adjusting the recipe to reduce salt or sugar content can make it a healthier option. Black Vinegar Pork is commonly served with rice or vegetables, making it a satisfying and culturally significant meal.