1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 88.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black unsweetened tea is a pure, brewed beverage made from the leaves of the Camellia sinensis plant. Popular across cultures, it originates from Asia, particularly in regions like China, India, and Sri Lanka, and is now enjoyed globally. The drink is known for its bold flavor and dark amber color. Rich in antioxidants such as flavonoids, black tea can support heart health and provide a natural energy boost due to its moderate caffeine content. It has zero calories when consumed without additives, making it a smart choice for hydration. However, excessive caffeine intake may cause jitteriness or disrupt sleep in some individuals. Black tea also contains tannins, which can inhibit iron absorption if consumed in large quantities. Versatile and refreshing, it’s a simple yet health-conscious option for those seeking a flavorful, unsweetened drink.